Train for Your Fastest Mile (in Two Weeks)
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Running a Mile a Day: 10 Great Benefits of Running a Mile Every Day
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The Benefits of Running 5 Miles a Day - The Wired Runner
Running a Mile a Day: 10 Great Benefits of Running a Mile Every Day
Running | Well+Good
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Training to Run Your First 5K
This guy has run at least 3 miles a day — since March 19, 1975
