![The 1-leg dumbbell pullover is a nice variation on a classic. It'll add a rotary stability challenge to what is normally c… | Upper body workout, Dumbbell, Exercise The 1-leg dumbbell pullover is a nice variation on a classic. It'll add a rotary stability challenge to what is normally c… | Upper body workout, Dumbbell, Exercise](https://i.pinimg.com/736x/74/df/56/74df565189afb8298105cf487ad731d1.jpg)
The 1-leg dumbbell pullover is a nice variation on a classic. It'll add a rotary stability challenge to what is normally c… | Upper body workout, Dumbbell, Exercise
![The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://i.ytimg.com/vi/g9MgiE8a2LY/maxresdefault.jpg)
The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Dumbbell Pullover - Techniques, Benefits & Variations - Ko-fi ❤️ Where creators get support from fans through donations, memberships, shop sales and more! The original 'Buy Me a Coffee' Page. Dumbbell Pullover - Techniques, Benefits & Variations - Ko-fi ❤️ Where creators get support from fans through donations, memberships, shop sales and more! The original 'Buy Me a Coffee' Page.](https://cdn.ko-fi.com/cdn/useruploads/display/d3725089-757b-4466-a320-5e4400ce402e_main-qimg-7b8a3416a848dceb40a47fab546d2ce3.jpg)
Dumbbell Pullover - Techniques, Benefits & Variations - Ko-fi ❤️ Where creators get support from fans through donations, memberships, shop sales and more! The original 'Buy Me a Coffee' Page.
![The Ultimate Pullover For Functional Hypertrophy & Strength — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Ultimate Pullover For Functional Hypertrophy & Strength — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1504849399643-SWTXVZN0PYN2QFMQAYZL/Pullover+Dumbbell+Bodybuilder.jpg?format=1500w)